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I am Nikki.   I am an imperfect, introverted, non-techy, nature geek who loves God, family, friends, animals, food and running.    I am passionate about the ketogenic lifestyle, because of the difference it has made in my life.   I am a natural beauty and sustainable living enthusiast, and I love learning new things all the time.  

I have been married for almost 20 years now, and have 3 teenage boys.  Together my family and I have battled autism, Lyme's disease, depression, anxiety, and countless other ailments through food and supplementing.  

My goal is to not only keep learning and growing myself but to also be able to share what I've learned with others and help them, as well!  


Welcome Friends

My Mission is to help women who feel like they are unable to fully "show up" for their God-given purpose in life.  Women who are held back from being the Wife, Mother, Daughter, Businesswoman, caretaker & in general just the person that God has called them to be.   Women held back by physical restraints such as: Chronic fatigue, headaches, obesity, anxiety, depression, pain, hormonal imbalance, low mood & many others.  


God (The amazing Creator of the Universe!) has called YOU to a specific purpose in this life.   Don't you want to bring Your best? 

My Goal is to help you eliminate your physical restraints through:

-Encouraging you in your daily walk with Christ. (If you prioritize your time with God, everything else falls into place.)

-Helping you identify and implement changes that need to be made in your diet to help your body run at its best.

-Encouraging you to move more throughout your weekly routine.  (This has health benefits for sure, but you will be surprised how much this helps with mood and mindset as well.)


Step into your Purpose Fully this year!  

Hebrews 10:24-25

     And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another--- and all the more as you see the Day approaching.

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