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I am Nikki.   I am an imperfect, introverted, non-techy, nature geek who loves God, family, friends, animals, food and running.    I am passionate about the ketogenic lifestyle, because of the difference it has made in my life.   I am a natural beauty and sustainable living enthusiast, and I love learning new things all the time.  

I have been married for almost 20 years now, and have 3 teenage boys.  Together my family and I have battled autism, Lyme's disease, depression, anxiety, and countless other ailments through food and supplementing.  

My goal is to not only keep learning and growing myself but to also be able to share what I've learned with others and help them, as well!  


Welcome Friends

Hi!  I'm Nikki!

I am a Keto & Carnivore certified coach who uses a Christ-centered approach to health & wellness. Because let's get real, man cannot live by bread (or even protein bread) alone. (Matthew 4:4)

My goal is to help you learn to equip yourself Spiritually, Mentally & Physically to run the race that has been set before you (Hebrews 12:1) to the best of your abilities. 

Nobody should be held back in their God-given purpose by health concerns that diet & healthier living can change.

 Proverbs 27:17

"As iron sharpens iron, so one person sharpens another." 

Hebrews 10:24-25

    " And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another--- and all the more as you see the Day approaching."

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