Blog | GROWING

Take Every Thought Captive- September Challenge

If you follow me at all on Instagram, you've maybe seen a few recent video posts regarding the subject, "Taking every thought captive"....

7 Tips to Break a Stall on Keto

1. Be sure that you are getting enough sleep. Sleep is so important! Some of you may be sick of hearing me say it, but it is, so I'm...

7 Tips for starting the Keto Diet

There are so many tips and tricks I could go on and on about how to make this diet, the most wonderful and sustainable health move you...

Keto Hot Chocolate for National Hot Chocolate Day!

What does God think about your Health goals?

I think we have all wondered about this at one point or another. Is it selfish or vain to want to better our bodies? Whether it be...

Are you All in?

My husband and I took a trip to St. Croix over our Anniversary this past year. One of the sites I was most excited about seeing were the...

Who am I? Why Keto? and How God changed everything!

Psalm 139: 14 I praise you for I am fearfully and wonderfully made; your works are wonderful; I know this full well. First off, I would...